Cultivating Community Wellness

Welcome to the Cultivating Community Wellness Event! Join us for a day of wellness and community at 150 N Palmetto Ave. This event is all about coming together to nurture our minds, bodies, and spirits. Promoting Holistic, Spiritual health and Well-being. This event will address critical wellness areas: Menopause Awareness Mental Health Men's Health Physical Exercise Nutrition. Connect with like-minded individuals and learn from health experts in various fields. Let's support each other on our wellness journeys and grow together as a community. Don't miss out on this opportunity to prioritize your well-being and connect with others who share your passion for health and wellness. Schedule: 8:30 AM - 9:00 AM: Registration and Welcome 9:00 AM - 9:30 AM: Menopause Awareness Speaker/Topic: (e.g., "Understanding Menopause and Managing Symptoms") 9:00 AM - 9:30 AM: Mental Health Speaker/Topic: (e.g., "Stress Management Techniques for Daily Life") 9:30 AM - 10:00 AM: Men's Health Speaker/Topic: (e.g. "Key Health Considerations for Men") 10:00 AM - 10:30 AM: Physical Exercise - Pelvic Health, Christian Yoga Speaker/Topic: (e.g., "The Importance of Regular Physical Activity") 10:30 AM - 11:00 AM: Nutrition Speaker/Topic: (e.g., "Healthy Eating Habits for Optimal Wellness") 11:00 AM - 12:00 PM: Networking Format: Open networking session Description: Attendees can connect with speakers, vendors, and other participants. ****Lunch will be provided ****Raffles tickets will be available - come and have some fun and grow in your understanding of your wellness