Kirtan at 1Raw Yoga Sanford

Join Dana and Friends for an evening of live music for the heart, mantra chanting for the mind, & community for the soul. Kirtan is a practice of Bhakti Yoga (the yoga of devotion and emotion). You are invited you to sing from your heart, dance, and/or just absorb the vibrations of the sound bath. This is for anyone who wishes to release stress, reset your nervous system, open your heart to greater love and connect authentically to your soul in a safe and uplifting community. No experience required.

• Bring your water bottle
• something comfortable to sit on
• and a few friends!