Collective Breath: A Monthly Community Breath Journey

Guided by Pamela Goldsmith, LMHC.

Join us for Collective Breath, a monthly gathering for our community to come together, breathe, and connect within a non-directive, self-paced space. Each session is guided by licensed mental health counselor and long-time Center Street supporter, Pamela Goldsmith.

Pam curates a powerful musical landscape and offers gentle guidance, while each participant breathes at the rhythm that feels right for their body. This experience is activating, designed to bring energy to the system rather than create a state of deep relaxation. It can be grounding and regulating for some, but the intention is to awaken and move what wants to move.

Whether you are new to breathwork or a long-time practitioner, this is a space for community, curiosity, and embodied presence.

Evening flow: Greek Mythology card pull, intention setting, collective breath, sound journey, closing.