Blind Yoga & Breathwork

What happens when you stop relying on what you see and start trusting what you feel? Join Yoga with Nuba and David Lawrence for a free Blind Yoga and Breathwork experience: The Art of Self Trust. This is about getting out of your head and learning to trust yourself in a whole new way.

What to expect

• Move beyond the familiar
• Explore your body through blindfolded yoga
• Use conscious breathwork to reconnect with yourself
• Challenge your comfort zone and discover what happens when you turn down the noise and tune in

Details

The class is free and spaces are limited, so reserve your spot. Bring your own blindfold and yoga mat (a few mats are available). As a bonus, you get complimentary health club access after class. Come curious. Leave connected.

Photography notice

Photography and filming will take place during this class for promotional and social media purposes. By registering, you acknowledge that you may appear in this content. If you would prefer not to be photographed or filmed, please let the organizers know before the session.