Our Brain and the Power of Sound

Have you ever noticed how some sounds instantly calm you, while others make you feel tense or distracted? Join us for an engaging one-hour presentation exploring how the brain processes sound and how it can influence attention, emotion, stress, relaxation and the nervous system. You'll also learn about the connection between sound, brain waves and different states of awareness, with opportunities to experience and observe the effects of sound firsthand. Speakers: Diane Pilatovsky Jendro, MA, LMHC, and Alice Gomes, E-RYT 200. This monthly series brings together people who share a passion for brain health, offering education and resources about the brain's vital role in overall wellbeing. The event is free, but seating is limited. RSVP through the MINDBODY app.